You’ll definitely need a proper pump if you want to express, but the Haakaa is great for collecting some extra." We love the relatively simple and portable design that’s easy to put together and start using immediately. (You might also find this particularly refreshing if you don’t like anything too techy). The handle is comfy and easy to use and shouldn’t leave your hand aching after a few pumps like some manual ones do.

If you are mostly home with your baby and only pump occasionally, you are probably fine with one pumping bra. Simply place the lightweight pump onto the breast, start pumping on the lowest setting and then gradually increase the strength as you feel more comfortable. Manual pumps can be put in your bag when you're on the go. They tend to be cheaper, too. But electric pumps can be charged, so you don’t need to lug around cables. My favorite part about this option for a pumping bra and pumping attachment is that it was comfortable to wear with any nursing bra.I like that it has a phone app, where the pumping sessions can be controlled, saved, and reviewed. Data is always useful!" A big problem with that is that the holes need to be small enough so the bra will stay tight against your chest.

If you go with this second option, you’ll want to make sure you use it with a nursing bra that has clips like the one below. Lansinoh, the makers of your favourite nipple cream, also produce superbly designed single and double electric breast pumps. Both versions are quiet, powerful, inexpensive and ergonomically designed to fit the female body. The breast shields come in two sizes to fit comfortably and have soft rubber padding around the edge, making the experience of pumping more pleasant on delicate bodies. It is actually an attachment that you use along with a regular nursing bra! When I was done pumping, I un-clipped the pumping attachment and then wore my nursing bra like a regular bra.

My MAM pump works so well on a low setting in the initial let down mode when my baby is feeding. It’s brought so much relief!"